The creative quest for improved performance.
Great article Brian. I've utilized some of these strategies with some of my Achilles rehab guys to help get that "pop" up on their toes again. Definitely didn't have a name for it at the time though!
Thank you. That sounds like a great strategy for what you were trying to do.
Great article Brian. I've utilized some of these strategies with some of my Achilles rehab guys to help get that "pop" up on their toes again. Definitely didn't have a name for it at the time though!
Thank you. That sounds like a great strategy for what you were trying to do.